I was raised immersed in my parents' health care business, and the ideals that lifestyle instilled in me is what set me on my path. My parents taught me a love for the human body, nature, and community. Above all, they taught me to follow my heart and its callings.

My path has led to a passionate love for yoga and herbs as tools to support my health and wellbeing. These modalities have shown me I must continually come home to myself to make real, long-lasting change. This message is what I aim to teach others.

My goal is to create space to hold and empower others on their own journey home to Self.

I studied Western Herbalism under Rosemary Gladstar for three years, studied nutritional sciences for two years, and am a 500 hour certified yoga teacher. I live these teachings every day, and know my path is just beginning.

In my free time, you can find me gardening, reading a novel with tea in hand, or boastfully laughing with loved ones over a home-cooked meal.

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I offer donation-based group yoga classes, private and one-on-one yoga and healing sessions, Reiki energy healing, and herbal health counseling. 

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I'd love to answer any questions you may have. I am so happy you are here <3